Restorative Yoga and Live Harp on Zoom in April 2020
Give yourself the gift of deep rest and relaxation.
Please join Stephanie Flanders-Martin, COO and owner of Tree of Life Yoga Studio and me for Zoom Restorative Yoga Classes, with LIVE harp music.
We have 3 opportunities for you to join us:
Sunday-April 5th 4-5:15 pm
Sunday-April 12th 4-5:15 pm(Special EASTER event)
Sunday-April 26th 10-11:15 am
Props you will need for this delightful time together:
Yoga Mat
2 Yoga Blocks(or some thick books)
2-3 Yoga Blankets or Think Beach Towels
1-2 Firm Pillows or Bolsters
Yoga Strap (Belt from a Robe or Martial Arts work well)
Cost per event is $18
To register go to:
https://www.treeoflifeyoga.studio/
- Then select the TAB-Classes and Calendars
- Select the date you wish to participate and register for the class.
- If you are new to Tree of Life, you will need to sign a waiver during the registration process.
Please reach out if you need any assistance:Stephanie: 503-523-8061
Who Knew? My Ancestors Helped Build America
Did you know I am an 11th generation New Worlder? Me either!
It wasn’t until much later in life that I learned about my genealogy, connecting me to several founding families of America. My parents weren’t into that stuff, and it was a random internet search that led me to find that my grandmother, Rose Calkins, came from an old founding family. It’s for her that I named my teaching studio – Rosalani Harp & Music Academy.
Our family, Hugh and Anne Calkins, landed on these shores in either 1638 or 1640. Their grandson Hugh II built a home in Norwich, CT with his second wife Lois Standish, granddaughter of Captain Myles Standish of the Mayflower.
The Calkins history is deeply embedded in our country’s history with this home, built in the “Colony of Connecticut” as land records were recorded at that time. Hugh died in 1722, long before the Revolutionary War when we became the United States. Our ancestors literally helped build our great nation.
Hugh II’s Norwich home was recently slated for demolition. However, the Norwich Historical Society and Preservation Connecticut have stepped up and will be working with the Calkins Family Association to bring Hugh’s home back to its original structure. The plan is to make it a public education center, research library, and museum staffed by volunteers.
I have not been to Connecticut, nor have I see, any of the well-known family sites. But if you live nearby Norwich, I can send you the address and you can stop by – well when we are able to move around again.
Did Hugh and Anne, or Hugh II play the harp? I’ll have to dig into family history to find out.
Why are Harps so Expensive?
What makes harps such expensive instruments?
If you’re like most people, you enjoy the sound of the harp – the sweeping glissando musically announces the arrival of magic, fairies, dreams and goddesses. But if you’ve ever looked into what a harp costs – you might feel that magical feeling slipping away. I always tell new students and parents: “Playing harp is not a cheap sport.”
Yes, you can buy very inexpensive harps on Amazon. I did. But within months, I learned what most harp teachers know – you get what you pay for. The cheap Amazon-purchased harp had a dense thudding sound, and it wasn’t long before the levers were not holding anymore.
So truly, an entry level harp is going to start around $700-$1000 or more. Gasp! And when you look at concert harps…they cost as much as a small car, upwards of $20,000 or more.
But why? Why are harps so expensive? In short, each one is a delicate, hand-made piece of artwork, made by a craftsman/woman who has been honing their trade for decades. In some cases, for generations.
Let’s take a look at a couple of harp-making shops: Lyon&Healy in Chicago makes high-end harps for harpists all around the world. In 2019, they opened their tours to the public for the first time – before, only performing harpists could go. Now you can see how concert harps are made in a factory setting, from the comfort of your sofa.
Lyon&Healy Harps: https://www.youtube.com/watch?v=9Q57owlLmwQ
Maybe owning a concert harp is not for you, and instead you’d rather a more affordable option – a Celtic harp (aka Lever Harp). These harps are smaller, lighter, and less complicated than concert harps. But as you can see in this video, it’s still an artistic process.
How A Celtic Harp Is Made: https://www.youtube.com/watch?v=RBQF0JaHJuA
What’s your favorite kind of harp? Have you been to a harp store or factory? What was your experience seeing how harps are made? Can you see how each one is unique, hand-made, and therefore expensive?
Top 5 Best Music Learning Apps for Harp, Piano and Voice Lessons
When I was a kid, learning music was a matter of an instrument, a book and a teacher. And if I was lucky, friends who wanted to practice together.
These days, there are so many wonderful learning apps that I use in my daily lessons with my students, and I wanted to share a few of them with you:
- METRONOME
Every musician needs a metronome to speed up and slow down time in music for practicing. I use the Pro Metronome app, which allows you to change the speed, change the type of notes that get counted, create unusual rhythms, and store different songs for practice later. You can also change the sound of the metronome; some of my students find traditional metronome sounds painful. Because this is an app, you can wear earphones or earbuds for practicing, which makes the clicks easier to hear and follow.
Apple: https://apps.apple.com/us/app/pro-metronome-tempo-beat-subdivision-polyrhythm/id477960671
Google Play:
https://play.google.com/store/apps/details?id=com.eumlab.android.prometronome&hl=en_US
- NOTE READING
It’s true that you can spend an entire lifetime as a totally fulfilled musician and never read a note of music. My father actually hid the fact that he could not read music until the very end of his life. But if you want a deeper experience of music, then learning to read music is your ticket into a wonderful world of composers and their thinking.
I love the Music Tutor app because you can set it to test you on Treble Clef, Bass Clef, Treble and Bass together – and for those who need it, Alto Clef (you know who you are!). One of my ingenious students figured out that if you play in Airplane Mode, you don’t see the ads. Clever!
Apple:
https://apps.apple.com/us/app/music-tutor-sight-reading/id514363426
Google Play:
https://play.google.com/store/apps/details?id=com.jsplash.musictutor&hl=en_US
- NOTE READING AND MUSIC THEORY
One of my favorite note reading and music theory game sites is MusicTheory.net. It has been around forever, and has evolved into a wonderful tool. Again, just a few minutes each day will make a big difference in a short time. There are free and paid tools.
- PRACTICING WITH THE MASTERS
In Victor Wooten’s excellent book, The Music Lesson, he suggests that you “jam with the masters.” While it’s probably not possible to get most masters to come to your home, you do have access to thousands of recordings that you can learn from.
But what if the master you are listening to plays the piece too fast? Or in another key?
Answer: The Amazing Slow-Downer app. You can import almost any song into the Amazing Slow Downer, and slow down the song to a pace you can play without changing the pitch or key. You can also change the pitch or key without changing the speed of the song. And you can create loops, little bits of the song that need more practice. That way you can practice with the loop without hunting for it each time.
Apple:
https://apps.apple.com/us/app/amazing-slow-downer/id308998718
Google Play:
https://play.google.com/store/apps/details?id=com.ronimusic.asd&hl=en_US
- PRACTICING WITH YOURSELF
Once you have mastered working with the Amazing Slow Downer, it’s time to use yourself as the master. Using a simple Voice Memo app, you can record just your left hand, and then play the right hand with your recording. And vice-versa. It’s a great way to train your ears to hear correct rhythms while keeping the playing simple
Apple:
https://apps.apple.com/us/app/voice-memos/id1069512134
Google Play:
https://play.google.com/store/apps/details?id=com.skl.voicememos&hl=en_US
What’s your favorite music learning app? Post a comment, and I’ll go test it with my students and let you know what we think.
Keep practicing!






