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Music-Guided Meditations

A Gift For You: The Chocolate Doorway Guided Meditation

With Valentine’s Day just barely in the rearview window, you may find you still have one or two chocolates lying around. Here’s what to do with them: Savor them. Very slowly. With this meditation…The Chocolate Doorway. (works with imaginary chocolate, too).

The Pleasure of Savoring

A few years ago, I met the meditation teacher, Stewart Blackburn, here on the Big Island of Hawai’i (see more about Stewart below). His teachings circle around the idea that if you are well-practiced in savoring life, it will be easier to ride out the difficulties, too.

“While savoring chocolate is a magnificent experience all by itself, by turning our focus to the pleasure of eating the chocolate, we become aware of much more,” Stewart says.

This simple meditation is intended to help you explore beautiful inner worlds through the medium of enjoying a chocolate.  Enjoy!

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Melt away your troubles and find deep relaxation in this guided meditation. My gift to you…

  1. Find a quiet place where you can listen for 11 minutes.
  2. To listen on this page, click on the play button.
  3. To download the MP3 fileright click here and select “save link as”, then choose where you want to save the file.
  4. Relax and allow this harp meditation to lead you to your inner happy place.

 

With Stewart Blackburn

Over the years, I have had the privilege to work with The Shaman of Pleasure, Stewart Blackburn. Together we created these guided meditations to help you get the very most out of life and to remember that a big part of this journey is about pleasure.

Coming This Week: Holiday Essential Oil and Harp Meditation Combo

December HolidaysI’m so excited to announce a new concept in my meditation music. I have teamed up with Dr. Christina Boiano, an expert in creating custom essential oil blends for soothing the nerves and cutting through the cobwebs.

Dr. Christina and I have worked for several months, crafting the oil blend and developing the harp meditation. And here’s what we created

December Holidays by Sacred Scents & Sounds! With this healing combo, you can take a little time for you this holiday season. Simply put on the harp music, and open the bottle and breathe in the essential oil scents. You’ll be in a peaceful place of beauty in just a few moments. You’ll also receive a Plant Spirit Interpretation of the oil, and a Guide for Use.

When can you get your December Holidays? Soon…probably this week! Stay tuned! 

PS – December Holidays is the perfect gift to help a friend or loved one enjoy the peace and grace of the holidays. Buy another one and you’ll get 10% off. No limit to how many gifts you can give!

Links coming soon!

Buffet Night At The Restaurant Of The Universe – Guided Meditation With Stewart Blackburn

There are so many wonderful things to choose in this lifetime. Sometimes we forget how rich this experience is.

In the Buffet Night at the Restaurant of the Universe Meditation, we get to contemplate what we want, and what we want more of. This is a mouthwatering look at the great things of Life that we can have if only we will accept them when we have chosen them.

Over the years, I have had the privilege to work with The Shaman of Pleasure, Stewart Blackburn. Together we created these guided meditations to help you get the very most out of life and to remember that a big part of this journey is about pleasure.

Digital mp3 Download  $2.99  Buy Now

 

Connecting Three Diamonds Meditation with Reiki Teacher Joyce Leonard. Part 2

In this 35-minute harp meditation, Joyce takes you on a deeply blissful and relaxing guided meditation. You’ll be guided to connect with the solid and nourishing Earth energies deep within your own mind and body. Reiki energies flow through Joyce’s voice and through Cymber’s harp music. You’ll emerge from the meditation relaxed and connected to a deep part of yourself that can serve as the foundation for the rest of your day, week and life.

Buy Now

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

You can hear a sample here…>>

 

About Joyce Leonard

Founder and Reiki Teacher/Practitioner of Santa Cruz Reiki Works

 

Joyce began her adult life working in the corporate world, holding positions of customer service representative, call center manager, instructor, product and project manager, and team lead for more than 20 years.

 

In her late 30s, she felt a different stirring inside her and, after much soul-searching, she changed both life partners and careers and became a Business, Life, and Relationship Coach. She now helps people discover within themselves how to lead richer, happier, more fulfilling lives.

 

In 2005 she began to study animal Reiki under Kathleen Prasad, of Animal Reiki Source. In 2007 she began my Master’s training with Frans Stiene, of the International House of Reiki. Both Kathleen and Frans continue to be my Reiki teachers and mentors today.

 

She practices the traditional Japanese form of Reiki called Usui Reiki Ryoho. This form has its roots in Japan and is not the same form as is often practiced in the West. With Usui Reiki Ryoho, the focus is on personal and spiritual development, in addition to hands-on-healing.

 

Joyce and her husband to the Santa Cruz mountains in the summer of 2008, where I started Santa Cruz Reiki Works. In her Reiki Center, she teaches Reiki, runs Reiki practice groups, classes, and retreats, and offer Reiki treatments. She also teaches Reiki at the University of California Santa Cruz for their Holistic Health Department. She enjoys my volunteer work with Santa Cruz County Animal Shelter and Hospice of Santa Cruz County, where she also teaches and provides treatments to patients and staff.

 

Joyce writes: “Reiki has greatly improved the quality of my life! I am much more grounded, calm, and compassionate now that I practice Reiki on a daily basis. I experience less anger, less worry, and less fear…which is a wonderful thing! Teaching adults has always been a passion of mine, and I thoroughly enjoy teaching others the power of the system of Reiki and Reiki meditations.”

 

http://www.santacruzreikiworks.com/aboutjoyce.htm

Grounding Meditation with Reiki Teacher Joyce Leonard. Part 1

In this 35-minute harp meditation, Joyce takes you on a deeply blissful and relaxing guided meditation. You’ll be guided to connect with the solid and nourishing Earth energies deep within your own mind and body. Reiki energies flow through Joyce’s voice and through Cymber’s harp music. You’ll emerge from the meditation relaxed and connected to a deep part of yourself that can serve as the foundation for the rest of your day, week and life. Invest $8.99 and enjoy being grounded with Reiki and harp meditations.

 

 

 

 

 

 

 

 

 

You can hear a sample here…>>

Buy Now

 

 

About Joyce Leonard

Founder and Reiki Teacher/Practitioner of Santa Cruz Reiki Works

 

Joyce began her adult life working in the corporate world, holding positions of customer service representative, call center manager, instructor, product and project manager, and team lead for more than 20 years.

In her late 30s, she felt a different stirring inside her and, after much soul-searching, she changed both life partners and careers and became a Business, Life, and Relationship Coach. She now helps people discover within themselves how to lead richer, happier, more fulfilling lives.

In 2005 she began to study animal Reiki under Kathleen Prasad, of Animal Reiki Source. In 2007 she began my Master’s training with Frans Stiene, of the International House of Reiki. Both Kathleen and Frans continue to be my Reiki teachers and mentors today.

She practices the traditional Japanese form of Reiki called Usui Reiki Ryoho. This form has its roots in Japan and is not the same form as is often practiced in the West. With Usui Reiki Ryoho, the focus is on personal and spiritual development, in addition to hands-on-healing.

Joyce and her husband to the Santa Cruz mountains in the summer of 2008, where I started Santa Cruz Reiki Works. In her Reiki Center, she teaches Reiki, runs Reiki practice groups, classes, and retreats, and offer Reiki treatments. She also teaches Reiki at the University of California Santa Cruz for their Holistic Health Department. She enjoys my volunteer work with Santa Cruz County Animal Shelter and Hospice of Santa Cruz County, where she also teaches and provides treatments to patients and staff.

Joyce writes: “Reiki has greatly improved the quality of my life! I am much more grounded, calm, and compassionate now that I practice Reiki on a daily basis. I experience less anger, less worry, and less fear…which is a wonderful thing! Teaching adults has always been a passion of mine, and I thoroughly enjoy teaching others the power of the system of Reiki and Reiki meditations.”

 

http://www.santacruzreikiworks.com/aboutjoyce.htm

 

 

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