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Guided Meditations

A Gift For You: The Chocolate Doorway Guided Meditation

With Valentine’s Day just barely in the rearview window, you may find you still have one or two chocolates lying around. Here’s what to do with them: Savor them. Very slowly. With this meditation…The Chocolate Doorway. (works with imaginary chocolate, too).

The Pleasure of Savoring

A few years ago, I met the meditation teacher, Stewart Blackburn, here on the Big Island of Hawai’i (see more about Stewart below). His teachings circle around the idea that if you are well-practiced in savoring life, it will be easier to ride out the difficulties, too.

“While savoring chocolate is a magnificent experience all by itself, by turning our focus to the pleasure of eating the chocolate, we become aware of much more,” Stewart says.

This simple meditation is intended to help you explore beautiful inner worlds through the medium of enjoying a chocolate.  Enjoy!


Melt away your troubles and find deep relaxation in this guided meditation. My gift to you…

  1. Find a quiet place where you can listen for 11 minutes.
  2. To listen on this page, click on the play button.
  3. To download the MP3 fileright click here and select “save link as”, then choose where you want to save the file.
  4. Relax and allow this harp meditation to lead you to your inner happy place.


With Stewart Blackburn

Over the years, I have had the privilege to work with The Shaman of Pleasure, Stewart Blackburn. Together we created these guided meditations to help you get the very most out of life and to remember that a big part of this journey is about pleasure.

Connecting Three Diamonds Meditation with Reiki Teacher Joyce Leonard. Part 2

In this 35-minute harp meditation, Joyce takes you on a deeply blissful and relaxing guided meditation. You’ll be guided to connect with the solid and nourishing Earth energies deep within your own mind and body. Reiki energies flow through Joyce’s voice and through Cymber’s harp music. You’ll emerge from the meditation relaxed and connected to a deep part of yourself that can serve as the foundation for the rest of your day, week and life.

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You can hear a sample here…>>


About Joyce Leonard

Founder and Reiki Teacher/Practitioner of Santa Cruz Reiki Works


Joyce began her adult life working in the corporate world, holding positions of customer service representative, call center manager, instructor, product and project manager, and team lead for more than 20 years.


In her late 30s, she felt a different stirring inside her and, after much soul-searching, she changed both life partners and careers and became a Business, Life, and Relationship Coach. She now helps people discover within themselves how to lead richer, happier, more fulfilling lives.


In 2005 she began to study animal Reiki under Kathleen Prasad, of Animal Reiki Source. In 2007 she began my Master’s training with Frans Stiene, of the International House of Reiki. Both Kathleen and Frans continue to be my Reiki teachers and mentors today.


She practices the traditional Japanese form of Reiki called Usui Reiki Ryoho. This form has its roots in Japan and is not the same form as is often practiced in the West. With Usui Reiki Ryoho, the focus is on personal and spiritual development, in addition to hands-on-healing.


Joyce and her husband to the Santa Cruz mountains in the summer of 2008, where I started Santa Cruz Reiki Works. In her Reiki Center, she teaches Reiki, runs Reiki practice groups, classes, and retreats, and offer Reiki treatments. She also teaches Reiki at the University of California Santa Cruz for their Holistic Health Department. She enjoys my volunteer work with Santa Cruz County Animal Shelter and Hospice of Santa Cruz County, where she also teaches and provides treatments to patients and staff.


Joyce writes: “Reiki has greatly improved the quality of my life! I am much more grounded, calm, and compassionate now that I practice Reiki on a daily basis. I experience less anger, less worry, and less fear…which is a wonderful thing! Teaching adults has always been a passion of mine, and I thoroughly enjoy teaching others the power of the system of Reiki and Reiki meditations.”



Harp Meditation: “Writing Letters Home”

I frequently feel homesick for the stars, for that place that seems always to be slightly out of reach. That’s when “Writing Letters Home” can be a soothing, grounding experience.

I felt most close to it one morning when we were vacationing on the west end of Molokai Island, Hawai’i. I had the honor of watching this gorgeous moonset.

Later, I composed and recorded the music for this meditation. I played it on a Paraguayan Harp, recorded at my home with simple equipment.


BUY IT HERE: https://store.cdbaby.com/cd/cymberlilyquinn5


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